Jun 3rd
9–10am PDT
Meets 5 Times
Join online yoga classes for kids and let your little ones explore the world of yoga through fun and interactive sessions, where they will learn basic poses, breathing techniques, and mindfulness exercises.
1 class has spots left
Young Gates @ Interactive Live Online
Discover the benefits of yoga for kids ages 8-11 with Young Gates' summer program offering an introduction to yoga poses, mindfulness activities, and focus techniques. Enhance flexibility, strength, self-confidence, and body awareness in a safe and comfortable environment. Join us and watch your child thrive!
Jun 3rd
9–10am PDT
Meets 5 Times
Jun 10th
9–10am PDT
Meets 5 Times
Jun 17th
9–10am PDT
Meets 5 Times
Jun 24th
9–10am PDT
Meets 5 Times
Jul 1st
9–10am PDT
Meets 5 Times
This class has 4 more dates.
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30-minute Exercise to Release Stress is an effective, multistage class that begins with high-energy exercises and ends in a heart-focused, relaxing meditation! Our kids are practicing meditation on their own and coping much better with anxiety after just a few classes. Benefits of Meditation: SELF-CONTROL: Increases emotional control in children (emotional self-regulation) HEALTH: Increases positive emotions which improves mental...
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