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Course Details
$185 5 seats left
Start Date:

Sat, Oct 07, 9:00am - Dec 16, 10:00am Central Time ( 10 sessions )

Online via Zoom
No class November 25
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
System Requirements:

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery:

This class will be held via Zoom unless otherwise specified.

Teacher: Steve Nakon

What you'll learn in this yoga class:

Enjoy a combination of gentle breathing, stretching, meditation, and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. All are welcome.

This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

Refund requests must be submitted to [email protected] 2 business days prior to the program’s start date and time. The registration fee will be refunded less a 15% processing charge. A refund is issued in the form of a credit on file (to be used for future programs).

Refund requests submitted less than 48 hours prior to a program start date are non-transferable and are not eligible for a refund.

Fees are nonrefundable and nontransferable on and after the program’s start date. We cannot refund fees requested on or after the start date of a program or for sessions missed due to student illness or other personal situations.

Registration fees for courses grouped and priced as a series will be considered one program and subject to all of the above guidelines. A refund request must be received prior to the start date of the series' first class session and will subsequently cancel your registration in every session of the series.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Start Dates (1)
Online via Zoom
Steve Nakon
Show all 10 sessions
  • Sat, Oct 07 at 9:00am - 10:00am
  • Sat, Oct 14 at 9:00am - 10:00am
  • Sat, Oct 21 at 9:00am - 10:00am
  • Sat, Oct 28 at 9:00am - 10:00am
  • Sat, Nov 04 at 9:00am - 10:00am
  • Sat, Nov 11 at 9:00am - 10:00am
  • Sat, Nov 18 at 9:00am - 10:00am
  • Sat, Dec 02 at 9:00am - 10:00am
  • Sat, Dec 09 at 9:00am - 10:00am
  • Sat, Dec 16 at 9:00am - 10:00am
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