Thu, Oct 05, 8:15am - 9:15am Central Time
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
This class will be held via Zoom unless otherwise specified.
Morning gentle yoga paired with Qi-gong an ancient healing art practice that uses gentle graceful movements. It has many benefits some are: Improved energy and concentration, Lowering stress levels, and improved balance.
How to join us online for classes:
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
No Refunds offered after the program begins.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Get quick answers from CourseHorse and past students.
Our Philosophy: Evolve into the person you want to be
Yoga is for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering...
Read more about Essential Evolution Holistic Wellness
This school has been carefully vetted by CourseHorse and is a verified Online educator.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.