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Nutrition Classes NYC

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Discover the secrets to a healthy and balanced lifestyle with nutrition classes in NYC, where you can learn about meal planning, superfoods, and the impact of dietary choices on overall well-being.

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Dressing Up Your Plate Family Workshop

Brooklyn Botanic Garden

Enjoy newly harvested edible roots, flowers and leaves as you renew your commitment to personal and environmental well-being. Families will assemble together their own salad and dressing using seasonal ingredients, while discussing values of good nutrition. All materials included. For kids ages 6+ and their caretakers; Price is per participant and all participants need to be registered to take part.

(165) All levels 18 and older
No upcoming schedules

Finding Your “Inner-Self”

Whole Life with Jin LLC

What if depression, anxiety disorder or eating disorder is not a brain disease but intestinal disorder? Recent studies have discovered that our gut flora affects every aspect of our health both physically and mentally, more than we would have thought. Let’s learn about our “inner-self (gut & gut health)” and what we can do to improve our overall health. Lecture by Jin Hirata, a food doctor-healing chef, followed by instant miso soup...

(9) All levels 18 and older
No upcoming schedules

Fall Cleanse & Supported Detox

Element Natural Healing Arts @ 518 Henry St, Brooklyn, NY

Students will learn how to let go of toxic eating patterns and clean out your body. Donnalynn Civello, Ayurvedic Nutritionist and Holistic Health Coach will walk students through a 5-day juice cleanse step by step.

All levels 18 and older
No upcoming schedules
$150

2 sessions

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The Sugar Slimdown

The Savvy Actor

​In this workshop, you will learn how to identify ninja-sugars in your diet, techniques to curb those intense sugar cravings naturally, how to get savvy with sugar and lose weight easily, and a 7-Day Sugar-Detox Jump Start. Actors face lots of expectations. They need to be in peak physical condition, camera-ready, always healthy and constantly energized. Actors frequently don't realize that sugar is a huge obstacle in reaching these goals. But,...

All levels 18 and older
No upcoming schedules
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