Mon, Aug 10, 6:00pm - Aug 24, 7:30pm ET (3 sessions)
Chronic stress depletes our bodies of naturally calming nutrients and compromises our ability to absorb them. Incorporating mineral-rich herbs into our diets and improving digestive function can calm the nervous system and increase the body’s resilience to life’s stressors.
Working with digestive, nervine, and adaptogenic herbs, we will learn to make:
We will also explore specific minerals and amino acids/fats for top nutrition, as well as the materia medica of herbs, comparing their efficacy with prescription drugs.
Note: A materials fee of $30 is to be paid to presenter.
This live event requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows, iOS and Android. Installation should only take a moment.
SYSTEM REQUIREMENTS: If you have a computer with a broadband connection (320 kbps minimum), web browser, and sound capabilities (microphone and speakers or headset), you will be able to view the webinar and participate in the Q&A period. Recommended System Requirements: Windows 8.1 or Mac OSX 10.5 or higher, and browsers version Internet Explorer 6, Firefox 3, Safari 4, and Chrome 11 or higher.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...
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