How to Handle Stress

Stress: we’ve all felt it. Most likely, we view it as a draining, unnecessary distraction from accomplishing our goals in life, both long and short-term. However, Kabbalah teaches that stress is actually an opportunity to expand our vessel. Studies show that the more we care for others when we’re under stress, the less chance it will negatively affect us. 

As we push out of our comfort zones and take stress head on, we can begin to understand the positive effects stress can have on our lives, such as boosting brain power and alertness and getting us to be more social and connected with our world. 

Join us for a transformative seminar as we discover spiritual tools for controlling—and even embracing—stress so that you may build your consciousness and positively change your physical reality.