Healing Limitations Through Movement
- All levels
- 18 and older
- $30
- 13323 Ventura Blvd, Sherman Oaks, CA
- 45 minutes
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This class has 59 more dates.
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Chrissy is an LA Native passionate about healing as a whole, body, mind and soul. Having come from a professional dance background, Chrissy incorporates her first love, (ballet) barre with yoga sculpt and pilates, as well as dance movements. Targeting one muscle at a time, isolating and focusing on the deepest layer of muscles in order to build true, embodied, overall strength into bigger movements.
Contrary to what most people might believe, emotional and physical body are not separate. She loves being able to share a space for people to integrate the two. Great for anyone new or advanced to forming and challenging fundamental control with their bodies, needing physical and emotional release, or just someone looking to do low-impact movements with high inner intensity, in a fun and creative way.
For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.
Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.
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Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...
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Liberate Yourself
Sherman Oaks, The Valley
13323 Ventura Blvd
Btwn Fulton & Dixie Canyon Avenues
Sherman Oaks, California 91423 Sherman Oaks, The Valley
13323 Ventura Blvd
Btwn Fulton & Dixie Canyon Avenues
Sherman Oaks, California 91423
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