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Guided Meditation (Free Class): One World Academy is unfortunately unavailable

Thankfully we have 6 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Tai Chi for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!

(782) All levels 18 and older
$55

5 sessions

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Pilates Mat

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!

(782) All levels 18 and older
$65

5 sessions

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Yoga for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

(782) All levels 18 and older
$55

5 sessions

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Yoga Basics

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

(782) All levels 18 and older
$65

5 sessions

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Judo

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.

(782) All levels 18 and older
$65

5 sessions

Gift it!
See all Health classes Los Angeles

Guided Meditation (Free Class): One World Academy

  • All levels
  • 18 and older
  • Free
  • 420 Broadway, Santa Monica, CA

Start Dates (0)

  • Free
  • Fred Segal Studio @ 420 Broadway, Santa Monica, CA 90401
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Class Description

Description

What you'll learn in this health class:

Students will be able to perform techniques designed to promote relaxation and build internal energy or life force.

Led by Fred Segal Salon owner and longtime meditation practitioner, Matthew Preece, this free class is a guided meditation, done while seated in a chair. It is open to all.

Refund Policy

REFUND POLICY FOR CLASS PACKAGES: We do not offer refunds for purchased class packages. We will extend the duration of a class package in the event of injury, illness, or extended travel. 
REFUND POLICY FOR TEACHER TRAINING: Tuition payment includes a non-refundable $500 deposit. If you cancel your enrollment more than 30 days before the training starts, your full tuition minus $500 will be refunded to you within 30 days from cancellation. If you cancel less than 30 days before the training, half of your tuition will be refunded. There are no refunds available after training begins. If you are unable to complete a scheduled training, you may complete the rest of the course in any future training offering.

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YogaPoser

At YogaPoser, we constantly cue our students to observe each moment fully. From holistic choices that take into account the entirety of a person to the minute choices like, for example, where to put the little toe, we base what we each do on accurately seeing each moment. This practice is successful...

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