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Fitness Classes Los Angeles

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Discover a wide range of fitness classes in Los Angeles to help you achieve your health and wellness goals. From high-intensity workouts like HIIT and boxing to holistic practices like yoga and Pilates, these classes offer a variety of options to improve your fitness level and overall well-being.

20 classes have spots left

Just Sit There: Easy Meditation Tricks

West Los Angeles College

This class will be held remotely through live videoconferencing. In this time of stress, ease your mind through meditation and just sitting there. Or perhaps "just sitting there" seems impossible for you. Join Katie and learn easy tricks to relax your body, brain, and heart. She will demystify meditation and make it fun along the way. Each class—a blend of theory, discussion, and practice—suggests simple ideas from worldwide, timeless, and...

(58) All levels 14 and older
No upcoming schedules

The Tao According to Lao Tzu

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

Come and join us for the study and meditation of the Tao Te Ching, the 2,800-year-old philosophy that’s all about living in peace and happiness in the perfect flow of the present moment. Lao-tzu’s Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. The Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous...

(17) All levels 18 and older
No upcoming schedules

The Joy of Meditation w/ Akili Beckwith

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

Agape's very own Akili Beckwith - a gifted spiritual teacher and powerful practitioner of truth will share his deep meditation practice and his personal journey. Learn various methods and modalities of the art and practice of meditation. Meditation is one of the core practices we teach at Enlightened Heart Spiritual Center. It will open a doorway to your personal transformation. This is a wonderful class which will delve into the principles and...

(17) All levels 18 and older
No upcoming schedules
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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
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Meditation Mastery: 25 Ways to Meditate

School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA

In today’s crazy and sped-up world, many are feeling the need to slow down, relax, and reconnect with the state of peace that is at the core of who we are. In all the worlds’ spiritual traditions, meditation is considered the essential practice for cultivating inner Stillness and happiness, and for opening the door of our own hearts to the Love that we long for. Whether you are new to meditation or a longtime practitioner, The Meditation Mastery...

(17) All levels 18 and older
No upcoming schedules

Couples Breathworkshop: Connecting Through Conscious

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Couples Breathworkshop: Connecting Through Conscious Breath This special event is for those people who are looking to take their romantic, intimate relationship to the next level. Regardless of whether you are in a new, loving partnership or if you’ve been together for years, this amazing, heart-opening workshop will help you to SEE and FEEL yourself and your partner more deeply than you ever imagined. If you’ve recently met, this will create...

(34) All levels 18 and older
No upcoming schedules

Meditative Art and Sound Bath

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Come enjoy a full sensory collaboration between the restorative sound bath of AlwaysPlay and the meditation art workshop of HeARTbreak Studios at the high vibe Liberate in Hollywood. You'll create a masterpiece as you move towards mastering peace! Artwork creation and sound will be our access points to tapping into the present moment, but this workshop is process (not product) focused, and does not require any artistic...

(34) All levels 18 and older
No upcoming schedules

Spring Equinox: Psychic Flowers

Liberate Yourself

Spring Equinox: Psychic Flowers: Healing with + DIY Bouquets Unlock your intuition and experience the magic of flowers during this 2-hour workshop of hands-on crafting and psychic meditation. We begin with an opening, visualization meditation to ground, clear, and expand our intuition and third eye. Then, I’ll guide you through fun exercises—connecting with flowers, asking the flowers for guidance and healing, and tapping into their powers...

(34) All levels 18 and older
No upcoming schedules

Emotional Processing through Self-Portraits

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Our bodies can only hold so much. Imagine that your house is cluttered: some stuff you love, some you just can't let go of, some you don't even know are there. The energy is stagnant and you can't find the things you want. Now, imagine that this house IS YOUR BODY: cluttered with unprocessed emotions, mental overwhelm, and physical tension. You can’t open the doors to your wisdom and inner power. But there is a way in. Join us to explore a new...

(34) All levels 18 and older
No upcoming schedules

Connecting with Your Inner Child: An Introductory Workshop

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Explore and connect with your inner child in this fun workshop at Liberate Hollywood. Discover a deeper understanding of yourself through meditation and Reiki. Begin a wonderful relationship with your inner child and unlock your desires in these workshops.

(34) All levels 18 and older
No upcoming schedules
$55.20
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Somatic Stretch and Movement Workshop

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Please join us at our beautiful workshop held on November 10th where we will get to dive into our inner world and connect with our bodies in a healing and gentle way. We will be exploring healing modalities through stretch, dancing and movement, meditation and breathwork as well as throat clearing and opening exercises. Sound healing and Tuning forks will be included to help with energy alignment. This workshop is all about healing, freeing, releasing...

(34) All levels 18 and older
No upcoming schedules

Soul Frequency Activation: Reiki-Infused Sound Bath

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Experience a deep journey of relaxation and connection as Lisa and Dorothy guide you through a Reiki-infused sound bath. Let the harmonics wash over you and allow the energies of love and light to flow through your soul. Join us in our outdoor garden for this transformative experience.

(34) All levels 18 and older
No upcoming schedules
$65.87
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Align Your Vibes Sound Bath

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Embark on a transformative journey of self-discovery and healing through the profound realms of meditation, somatic therapy, and sound baths at Liberate Hollywood. Join Dr. Day in creating harmonious spaces and navigating pathways to inner peace and self-realization. Experience the powerful alignment of mind, body, and spirit in this soulful exploration.

(34) Beginner 18 and older
No upcoming schedules
$65.87
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Akashic Sound Healing Meditation

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Immerse yourself into this guided meditation with individual Akashic Healing Energy, combined with vibrational sound. This meditation will expand and enhance your state of consciousness so that you may connect deeper into your own Nirvana, Self-Love, and Inner Peace. The AKASHIC RECORDS are like the hard drive of each of our souls records to receive personal guidance, or in this case, to receive high vibrational healing energy. The Akashic Records...

(34) All levels 18 and older
No upcoming schedules

Sunday Yoga

Valley Art Workshop @ 5210 Collier Place, Woodland Hills, CA

- Strength, Balance, Peace and Presence: alignment and breath-based Vinyasa Flow and Hatha Yoga - In this weekly class, Catherine Hamilton leads you through beginner and intermediate techniques with a balance of mindful, strong, breath and alignment-focused Vinyasa Flow mixed with deep relaxation and options to modify for every body, and every practice level.  Along with endurance, physical strength, stability and flexibility, students...

(7) All levels 10 and older
No upcoming schedules

Muay Thai/Thai Boxing (Remote Live)

West Los Angeles College @ Online via Zoom, Los Angeles, CA

This class will be held remotely through live videoconferencing. Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows and feet—Muay Thai is effective for both combat sports as well as for self-defense applications....

(58) Beginner 14 and older
No upcoming schedules
$39

5 sessions

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Aerial Stretch and Flexibility

The Choreography House

Using Aerial Tissu Pole apparatuses, this unique and effective method will dramatically increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: None Wardrobe: Workout Wear...

(2) All levels 18 and older
No upcoming schedules

Monday Meditation “Identifying our Insecurities”

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Meditation is essential in the progression of soul work. Guides and holy folks have relied on meditation for centuries. If you don’t know HOW to meditate, or WHAT to do to meditate, come to this class! This meditation is non-denominational and perfect for beginners and experienced meditators alike! All are welcome. We all have our insecurities. We all have parts of ourselves that we keep hidden from others, but most importantly, from ourselves....

(34) All levels 18 and older
No upcoming schedules
Free
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Dragon Wisdom Meditation

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Discover what wisdom and guidance your inner dragon spirit is awaiting to share with you! The caverns of our subconscious are the homes to our powerful, wise, and loving dragon companions! We all have one that we can learn from, heal by, and co-create with!  Dragon's have been energy bodies that have existed in the different elemental dimensions and realms since the beginning of time. Dragon's bring forth inner strength, wisdom, leadership,...

(34) All levels 18 and older
No upcoming schedules

Tibetan Dragon Meditation with Jeroen

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

This meditation of ancient Tibetan origin initiates us to our healing Dragon Guides. Together we explore our own energy anatomy, alignment and the mastery of our own perception of reality! Your own body and its many non-physical bodies are explored as a tool for spiritual growth, healing self and others, a gateway to etheric travel and a way to remain balanced and centered while your awareness of being in communion with other layers of existence...

(34) All levels 18 and older
No upcoming schedules

Energy Healing Intensive: Electrify Your Elements

Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA

Energy Healing Intensive: Electrify Your Elements with Sifu Matthew & The M... ELECTRIFY YOUR ELEMENTS WITH THE MARTIAL ARTS OF WELLNESS & SIFU MATTHEW | THE INJURY WHISPERER & THE MARTIAL ARTS OF WELLNESS  In this two-hour workshop intensive, you will learn the positions and direction created by Sifu Matthew that will plug your body into the electromagnetic fields that create health, strength, and wellness. Sifu Matthew...

(34) All levels 18 and older
No upcoming schedules
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Fitness Classes in Los Angeles are rated 4.6 stars based on 118 verified reviews from actual CourseHorse.com purchasers.

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