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Dance Fitness Classes Houston

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Get your groove on and burn calories with dance fitness classes in Houston, where you can learn various dance styles like hip hop, Zumba, and contemporary while getting fit and having fun.

Unfortunately, no classes in-person in Houston have spots left, but 4 classes live online are available.

SoulFit 15-Minute Dance Break

SōlView @ Live Virtual

Discover a revitalizing way to recharge your mind and body with an invigorating mid-day break. Unwind, destress, and tap into a renewed sense of joy and creativity as you explore the transformative power of movement in just 15 minutes. Elevate your well-being with SoulFit Dance Break at SōlView.

All levels 18 and older

SoulFit Cardio + Conditioning + Stretch

SōlView @ Live Virtual

Come join us at SōlView for a dynamic full-body workout that will get your heart pumping, muscles toned, and spirit refilled. Our SoulFit Cardio + Conditioning + Stretch class combines energizing music with a nurturing workout to help you take care of yourself and feel amazing.

All levels 18 and older

Virtual SoulFire Movement

Fit4Dance @ Fit4Dance Virtual Classroom

Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.

(29) All levels 15 and older
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Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(29) All levels 15 and older
5 dance fitness classes that have ended
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LF Abs & Glutes

Fit Mix Houston

Shape it up, lift it up and sculpt those abs in a 40 minute class. No need for more when it comes to specific target areas!!

All levels 18 and older
No upcoming schedules

AFROMIX

MixFitz Studios

Torch some calories with this cardio dance done to afrobeats and Brazilian moves.

All levels 18 and older
No upcoming schedules

Thursday Night Throwdown

MixFitz Studios

Thursday Night Combo Class! Mix it up with a little hip hop, afrobeats, Ab Work and a whole lot of Swag!! #MFTurnUp, Afromix, and Ab Lab Combo

All levels 18 and older
No upcoming schedules

#MFTURNUP

MixFitz Studios

Crystal's classes are a combination of all things dance! Crystal combines workout moves, with club bangers, Houston music, a bit of twerk fitness, and sprinkle of Latin flare to give you a full body work out! Want to turn it up a bit? Join the fun in the this class, this is a workout that will get your heart pumping and keep your body moving.

All levels 18 and older
No upcoming schedules
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Reviews for Dance Fitness Classes in Houston

Dance Fitness Classes in Houston are rated 4.5 stars based on 29 verified reviews from actual CourseHorse.com purchasers.

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