HypnoBirthing (In-Person)

at Sakinah Birth - Katy

Course Details
$300 8 seats left
Start Date:
1002 Avenue A
At 3rd St
Katy, Texas 77493
No class on June 11
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 8
Teacher: Jihan Huq

What you'll learn in this childbirth class:

What Is HypnoBirthing - The Mongan Method?

The HypnoBirthing Philosophy is simple: Birth is instinctive and can be experienced in a calm, joyful and more comfortable manner. Fear, anxiety, and anguish do not have to accompany pregnant women and their birthing experiences.

Why HypnoBirthing?

HypnoBirthing is a comprehensive and evidence-based childbirth education program. This amazing program teaches both mother and partner about birthing in a joyful, calm and comfortable manner. The exclusive techniques taught in HypnoBirthing courses help moms not only prepare for labor and birth but are also helpful in everyday life. HypnoBirthing classes are also beneficial for women and families interested in having their partners play an active role on birthing day. Self-hypnosis, visualization and breathing techniques taught in HypnoBirthing classes teach pregnant women to release fear, trust her body and birth instinctively.

What You Will Learn:

  • The history of childbirth and how women birthed instinctively throughout different time periods
  • What the Fear-Tension-Pain Cycle is and how to avoid it with calm and confidence
  • Self-hypnosis and relaxation techniques for labor and birth
  • Special breathing techniques for a calm and comfortable labor and birth
  • How your body instinctively knows how to grow and nurture your baby
  • The benefits of bonding with your baby before and after birth
  • How to prepare a birth plan
  • The critical role of the birth companion and how they can prepare to better assist the laboring and birthing woman
  • Breastfeeding, what to expect during the Fourth Trimester and much more
Class Includes:

  • 5 x 2.5 hour classes
  • The HypnoBirthing Book and CD by Marie Mongan
  • The Rainbow Relaxation MP3
  • A beautiful parent handout booklet including relaxation scripts, etc.

Still have questions? Ask the community.

Refund Policy

Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.


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Sakinah Birth

All classes at this location

Start Dates (1)
Start Date Time Teacher # Sessions Price
3:00pm - 6:00pm Central Time Jihan Huq 5 $300
This course consists of multiple sessions, view schedule for sessions.
Sat, May 28 3:00pm - 6:00pm Central Time Jihan Huq
Sat, Jun 04 3:00pm - 6:00pm Central Time Jihan Huq
Sat, Jun 18 3:00pm - 6:00pm Central Time Jihan Huq
Sat, Jun 25 3:00pm - 6:00pm Central Time Jihan Huq

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School: Sakinah Birth


My name is Jihan. I am a HypnoBirthing Childbirth Educator and HypnoMothering Postpartum Practitioner living in the Greater Houston Area. The purpose behind Sakinah Birth is simple: pregnancy, childbirth and the transition to new motherhood should be beautiful, gentle, filled with love, confidence and...

Read more about Sakinah Birth

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