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This class teaches drills for flips, acrobatics, and general circus skills! Important Note: Attendance to class is approved on a case-by-case basis, please reach out to [email protected] to confirm if you qualify.
Belly Dancing is a low impact, creative aerobic workout that contributes to enhanced physical fitness as well as emotional and spiritual wellbeing. Our Gypsy Style will move you closer to your feelings and provide a format through which you can express those feelings. You will also experience various aspects of your femininity and explore performance...
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Zumba is an engaging dance infused with Latin and other international rhythms. It combines easy-to-follow steps with calorie-burning and resistance training in a one-of-a-kind fitness program that will help you tone and sculpt your body. No previous dance experience is necessary.
Learn style, musicality, strength and confidence - the foundation for this explosive dance style. Technique is taught through floor work, foot work, uprocks, freezes, across the floor exercises and choreography. Beginners and intermediates welcome.
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