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Core Strengthening

  • All levels
  • 16 and older
  • $35
  • Online Class, Online, IL
  • 2 hours

Start Dates (0)

  • $35
  • Infinity Foundation - Virtual Learning @ Online Class, Online, IL 00000
  • 2 hours
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Class Description

Description

What you'll learn in this self improvement class:

Discover the key steps to strengthening your core to be more balanced and feel better. Become informed about why, although you have tried exercises to strengthen your core, it does not seem to improve and still seems weak.

Developing core strength is one of the most important things you can do for preventative care and stabilization.

Acquire information about why you may struggle with core instability, weakness, back pain, vertigo, posture issues, dizziness, or balance.

Find out how to get your core working for you instead of against you to improve your balance and functionality. Hear about the markers to determine whether you need professional help and how to find.

Because of the current situation with the coronavirus, this course is available on Zoom. You will be emailed a link after you register to watch and participate in the class on Zoom.

Refund Policy

Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Infinity Foundation

Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...

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Infinity Foundation

Infinity Foundation

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The class will be held via Zoom. Students will be emailed a link after you register to watch and participate.

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