Virtual Health-Focused Cooking Demo: Probiotics
- All levels
- 18 and older
- $44
- Earn 440 reward points
- Price Lock Guarantee
- *Online Classroom
- 75 minutes
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The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
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The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
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The New Year is a great opportunity to start making more mindful and intentional decisions on how to best nourish your body and make long term, healthy lifestyle goals. Join us for virtual health-focused cooking demonstrations every Monday in January where we will dedicate time to lecture, cooking techniques, and Q&A taught by Chopping Block chef and nutritionist, JC White! With pre-planning tips and basic techniques, we will give you the tools and knowhow needed to create filling and delicious meals designed to support the best nutritional practices.
Today's class will focus on Probiotics:
Treat your tummy to the good stuff! Foods containing good bacteria support the immune system through healthy digestion which ultimately leads to a happy and healthy lifestyle. Learn how to add more gut-healing foods like pro- and prebiotics and plant fibers to your diet, the differences in yogurt, the benefits of Kombucha and fermented beverages, and traditionally pickled goods vs. industrial pickled goods so you have the know-how to boost your gut health.
Menu:
Skills covered in class:
Our Virtual Cooking Demonstrations, via Zoom, are a fun opportunity to watch your chef in action. During class, your chef will teach you how to prepare the dishes while you observe and take notes. Our Zoom moderator will make sure your questions submitted through the chat option are answered during or after class. The recipe packet will be provided upon registration. Please note that some recipe steps may be prepared ahead due to the length of the class.
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All classes have a 4 business days cancellation policy, except Culinary Boot Camps which have a 16 business days cancellation policy.
You must email us at [email protected] to cancel an existing reservation, but please note the 15% service fee is non-refundable and non-transferable.
If you cancel within 4 business days, you will not receive a refund or credit for your class, but feel free to send a guest in your place. Our credit card refund policy is 90 days. If your purchase was made prior to that, you will receive an account credit, not a refund to your credit card.
Please note:
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Chicago’s premiere recreational cooking school and gourmet retail store, offers demonstration, hands-on cooking classes and virtual classes, as well as wine classes, private cooking parties and corporate team building events.
Classes at our Lincoln Square location cover subjects from cooking basics...
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